Meet your coach
Recovering perfectionist, traveler, mountain lover, dog mom,
Therapist and Enneagram type one
My mission is to coach you to break unrealistic expectations and learn how improve your self compassion.
I coach high achievers and perfectionists to reduce Burnout, Imposter Syndrome, stress, anxiety and change the unrealistic expectations of needing to be perfect or constantly doing.
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As well as being a coach, I am also a Cognitive Behavioral Therapist.
If you are interested in learning more about my therapy practice with me click here.
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Throughout my career and personal life, I have spent a significant amount
of time learning new ways to practice efficiency, reduce unhealthy aspects of Perfectionism and set manageable and realistic expectations within demanding professions and personal life.
I knew that there had to be a better way.
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What I learned is that, I was/am not alone. We are all looking to be the most
productive and efficient that we can be without wasting time.
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But as Perfectionists there is a struggle with getting stuck, feeling overwhelmed or procrastinating so much we forgot where we started. Throw in some anxiety on top of that and it makes for a pretty frustrating afternoon.
Perfectionists pardon everyone's mistakes but their own
My 'why'
My why is easy. I have had my career split between
working in the medical field or within private practice.
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After a heavy year of multiple losses and also working
in the field of death and dying, I realized that there was not enough room for both my grief and my perfectionism to exist together.
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I felt a significant pressure to grieve perfectly. But my grief had other ideas.
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I needed something more than therapy to help me. I found that. And now I want to help you.
Nichole has helped me greatly in decreasing my experienced perfectionism and high functioning anxiety as I have transitioned into a new career role. Nichole really cares, is always willing to listen to fully understand, and she has a great sense of humor which is an added bonus. She provides direct feedback and advice that is truly helpful to make necessary changes to better manage faced challenges. I am a better version of myself because of Nichole’s guidance and highly recommend her services and involvement!
What does coaching look like?
My coaching style aims to optimize your skills, improve your self-compassion, increase your productivity and prioritize you and your needs.
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Through my experience as a Therapist, Coach, and my own journey as a Recovering Perfectionist, I provide a supportive and customized approach with a reliable process that you can utilize throughout multiple areas of your life.
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These tools are unique because this is not therapy and the approaches I use to coach are both direct and modern to
meet the constant changes that you're held up against. ​
My coaching allows you to stop moving the finish line and lean into the change to experience more joy, acceptance and growth within your life personally and professionally.
Coaching with me will provide you with intentional, focused
and evidence-based "get to the point" skills that will:
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Increase your productivity (at work and at home)
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Self-compassion
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Reduce the anxiety
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Get you feeling better about your schedule and the work that you do
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Improve your perspective on how you see yourself
Privacy Policy
Privacy Policy for 1:1 Coaching Strategy Sessions Introduction We respect your privacy and are committed to protecting the personal information you share with us. This Privacy Policy describes how we collect, use, and protect information gathered through our 1:1 coaching strategy session application. 1. Information We Collect We may collect the following types of personal information to assess your suitability for a 1:1 coaching strategy session: Personal Identification Information: Name, email address, phone number, and location. Background Information: Information regarding your goals, challenges, and other personal details that help us understand how to best assist you in coaching. Payment Information: Payment details may be collected if booking requires pre-payment; however, payment processing is conducted via secure third-party providers (such as Stripe). 2. How We Use Your Information The information collected is used only for the following purposes: To evaluate your needs and provide a tailored coaching experience. To schedule, manage, and deliver your coaching strategy sessions. For customer support and follow-up communications relevant to your coaching needs. 3. Sharing Your Information We do not sell, trade, or otherwise transfer your personal information to outside parties. This does not include trusted third parties who assist in providing coaching services, scheduling, or processing payments, provided these parties agree to keep your information confidential. 4. Data Security We implement a variety of security measures to maintain the safety of your personal information. Our systems use industry-standard encryption to protect your data during storage and transfer. 5. Your Rights You have the right to: Access or request a copy of your personal information held by us. Request corrections to your personal information if it is inaccurate. Withdraw consent for us to use your information, subject to legal limitations. 6. Retention of Information Your information will be retained only as long as necessary to fulfill the purposes for which it was collected or as required by law. 7. Changes to Our Privacy Policy We may update this Privacy Policy from time to time. Changes will be posted on this page, and we encourage you to review it regularly. 8. Contact Us If you have any questions about this Privacy Policy or our data practices, please contact us at contact@ncoyne.com Last Updated: 11.01.204