Meet your coach

Recovering perfectionist, traveler, mountain lover, dog mom, girl mom,
Therapist and Enneagram type one

The goal is to support you with breaking unrealistic expectations and learn how improve your self compassion.

I coach high achievers and perfectionists to reduce burnout, imposter syndrome, stress, high functioning anxiety and shifting the expectations of needing to be perfect or constantly doing.

As well as being a coach, I am also a psychotherapist and group therapy practice owner who utilizes and is trained in Cognitive Behavioral Therapy, grief and trauma.

If you are interested in learning more about my therapy practice with me click here.

Throughout my career and personal life, I have spent a significant amount
of time learning new ways to practice efficiency, reduce unhealthy aspects of perfectionism and set manageable and realistic goals and expectations within demanding professions and personal life.

You are not alone.

We are all looking to be the most productive and efficient that we can be without wasting time or people pleasing and giving too much of ourselves.

Perfectionists often get stuck in a cycle of feeling overwhelmed, procrastinating or even stopping themselves before they get started because it may not be perfect.

I am here to be your accountability coach and to help change your negative thinking. I will keep you focused and we will reach all of your personal and professional goals while resetting your perfectionism and helping you to experience your life the way you want to.

Perfectionists pardon everyone's mistakes but their own.

My 'why'

My why is easy. I have had my career split between
working in the medical field or within private practice.

After a heavy year of multiple losses and also working
in the field of death and dying, I realized that there was not enough room for both my grief and my perfectionism to exist together.

I felt a significant pressure to grieve and handle everything perfectly. But my grief had other ideas.

I needed something beyond therapy to support and help me through these changes.

I did the heavy lifting to be able to provide and now support you.

And now it's your turn.

Book a Call

Nichole taught me how to regulate my nervous system and recognize my level of control within situations within my life. This helped me to significantly reduce people pleasing, set boundaries and get better at saying 'no.' These changes increased improvements into every single area of my life. For once, I can actually let go be free of my perfectionism.

What does coaching look like?

My coaching style aims to optimize your skills, improve your self-compassion, increase your productivity and prioritize you and your needs.

Through my experience as a Therapist, Coach, and my own journey as a Recovering Perfectionist, I provide a supportive and customized approach with a reliable process that you can utilize throughout multiple areas of your life.

These tools are unique because this is not therapy and the approaches I use to coach are both direct and modern to
meet the constant changes that you're held up against.

My coaching allows you to stop moving the finish line and lean into the change to experience more joy, acceptance and growth within your life personally and professionally.

Coaching with me will provide you with intentional, focused
and evidence-based "get to the point" skills that will:

Increase your productivity (at work and at home)
Self-compassion
Reduce the anxiety
Get you feeling better about your schedule and the work that you do
Improve your perspective on how you see yourself

Book a Free Strategy Call

Privacy Policy

Privacy Policy for 1:1 Coaching Strategy Sessions Introduction We respect your privacy and are committed to protecting the personal information you share with us. This Privacy Policy describes how we collect, use, and protect information gathered through our 1:1 coaching strategy session application. 1. Information We Collect We may collect the following types of personal information to assess your suitability for a 1:1 coaching strategy session: Personal Identification Information: Name, email address, phone number, and location. Background Information: Information regarding your goals, challenges, and other personal details that help us understand how to best assist you in coaching. Payment Information: Payment details may be collected if booking requires pre-payment; however, payment processing is conducted via secure third-party providers (such as Stripe). 2. How We Use Your Information The information collected is used only for the following purposes: To evaluate your needs and provide a tailored coaching experience. To schedule, manage, and deliver your coaching strategy sessions. For customer support and follow-up communications relevant to your coaching needs. 3. Sharing Your Information We do not sell, trade, or otherwise transfer your personal information to outside parties. This does not include trusted third parties who assist in providing coaching services, scheduling, or processing payments, provided these parties agree to keep your information confidential. 4. Data Security We implement a variety of security measures to maintain the safety of your personal information. Our systems use industry-standard encryption to protect your data during storage and transfer. 5. Your Rights You have the right to: Access or request a copy of your personal information held by us. Request corrections to your personal information if it is inaccurate. Withdraw consent for us to use your information, subject to legal limitations. 6. Retention of Information Your information will be retained only as long as necessary to fulfill the purposes for which it was collected or as required by law. 7. Changes to Our Privacy Policy We may update this Privacy Policy from time to time. Changes will be posted on this page, and we encourage you to review it regularly. 8. Contact Us If you have any questions about this Privacy Policy or our data practices, please contact us at contact@ncoyne.com Last Updated: 11.01.204